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DUTCH CRISPBAKES WHOLEMEAL

Crackers & Biscotti Bolletje B.V. Branded
390 Calories
14g Protein
69g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69g 25%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 16%
Carbs 69g 78%
Fat 5g 6%

Nutrition Highlights

  • Good source of protein with 14g per 100g.

About DUTCH CRISPBAKES WHOLEMEAL

DUTCH CRISPBAKES WHOLEMEAL is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 69g of carbohydrates, and 5g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR (OF WHICH 88% WHOLEMEAL), SUGAR, YEAST, GLUCOSE SYRUP, FREE RANGE EGGS 1.9%, VEGETABLE OILS (PALM, RAPESEED), EMULSIFIERS (E433, E470A, SOY LECITHIN), SALT, RYE FLOUR.

Calorie Breakdown

At 390 calories per 100 grams, DUTCH CRISPBAKES WHOLEMEAL gets 14% of its calories from protein, 71% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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