Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DURUM WHEAT SEMOLINA PASTA, MACARONI PRODUCT MEDIUM SHELLS

Pasta by Shape & Type Rouse's Enterprises, Inc. Branded
357 Calories
12.5g Protein
75g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 232 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, RIGATONI 377 11.5g 78.7g 1.6g ENRICHED MACARONI PRODUCT, CUT ZITI 377 11.5g 78.7g 1.6g ENRICHED MACARONI PRODUCT, STARS 377 11.3g 77.4g 1.9g ENRICHED MACARONI PRODUCT, PENNE RIGATE 379 12.1g 77.6g 1.7g LASAGNE OVEN-READY PASTA 377 11.5g 77.1g 1.6g ENRICHED MACARONI PRODUCT, MELON SEED 371 11.3g 79.0g 1.6g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About DURUM WHEAT SEMOLINA PASTA, MACARONI PRODUCT MEDIUM SHELLS

DURUM WHEAT SEMOLINA PASTA, MACARONI PRODUCT MEDIUM SHELLS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT SEMOLINA, WATER.

Dietary Information

DURUM WHEAT SEMOLINA PASTA, MACARONI PRODUCT MEDIUM SHELLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, DURUM WHEAT SEMOLINA PASTA, MACARONI PRODUCT MEDIUM SHELLS gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DURUM WHEAT SEMOLINA PASTA, MACARONI PRODUCT MEDIUM SHELLS

See how DURUM WHEAT SEMOLINA PASTA, MACARONI PRODUCT MEDIUM SHELLS compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about DURUM WHEAT SEMOLINA PASTA, MACARONI PRODUCT MEDIUM SHELLS
Hi! Ask me anything about DURUM WHEAT SEMOLINA PASTA, MACARONI PRODUCT MEDIUM SHELLS — nutrition, recipes, health benefits, or meal ideas.