DURUM WHEAT SEMOLINA PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 130.4 MG | 724% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (0.3g per 100g).
- Rich source of Iron, Fe (724% of Daily Value per 100g).
About DURUM WHEAT SEMOLINA PASTA
DURUM WHEAT SEMOLINA PASTA is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 77.5g of carbohydrates, and 0.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINE DEHYDRATED SPINACH 2% DEHYDRATED BEETROOT 2% RED PEPPER SWEET 2% DEHYDRATED TOMATOES 2% TURMERIC 2%
Dietary Information
DURUM WHEAT SEMOLINA PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DURUM WHEAT SEMOLINA PASTA include Iron, Fe (724% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, DURUM WHEAT SEMOLINA PASTA gets 13% of its calories from protein, 84% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DURUM WHEAT SEMOLINA PASTA
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