DURHAMS, OKRA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About DURHAMS, OKRA CHIPS
DURHAMS, OKRA CHIPS is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
DRIED OKRA, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
DURHAMS, OKRA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 457 calories per 100 grams, DURHAMS, OKRA CHIPS gets 3% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DURHAMS, OKRA CHIPS
See how DURHAMS, OKRA CHIPS compares to other foods in terms of nutrition:
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- DURHAMS, OKRA CHIPS vs EARTH BALANCE, KETTLE CHIPS, SEA SALT, SEA SALT
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