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DUPLEX SANDWICH CREME COOKIES, DUPLEX

Cookies & Biscuits AbiMar Foods, Inc. Branded
471 Calories
5.9g Protein
73.5g Carbs
17.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 73.5g 27%
Dietary Fiber 2.9g 10%
Total Sugars 41.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 32.4mg 180%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 73.5g 76%
Fat 17.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 32.4 MG 180%
Potassium, K 118 MG 3%
Sodium, Na 309 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MINI VANILLA WAFER COOKIES 469 6.3g 75g 14.1g GINGER-CINNAMON FLAVOR COOKIES, GINGER-CINNAMON 464 3.6g 60.7g 25g DELI SWEET BISCUITS, DARK CHOCOLATE 497 6g 62g 25g DELI' SWEET BISCUITS, MILK CHOCOLATE 499 6.5g 64g 24g GOURMET CHOCOLATE CHIP AND COCONUT COOKIES 515 6.1g 60.6g 27.3g DARK CHOCOLATE COVERED SANDWICH COOKIES 500 3.9g 65.4g 26.9g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Iron, Fe (180% of Daily Value per 100g).

About DUPLEX SANDWICH CREME COOKIES, DUPLEX

DUPLEX SANDWICH CREME COOKIES, DUPLEX is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 73.5g of carbohydrates, and 17.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), AND NATURAL & ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in DUPLEX SANDWICH CREME COOKIES, DUPLEX include Iron, Fe (180% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, DUPLEX SANDWICH CREME COOKIES, DUPLEX gets 5% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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