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DUPLEX SANDWICH CREME COOKIES

Cookies & Biscuits Golden Flake Snack Foods, Inc. Branded
480 Calories
4g Protein
76g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 16g 21%
Saturated Fat 4g 20%
Trans Fat 4g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 76g 28%
Dietary Fiber 4g 14%
Total Sugars 28g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 76g 79%
Fat 16g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 200 MG 9%

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Food Calories Protein Carbs Fat
GIANT EAGLE, MARKET DISTRICT, GINGERBREAD, MILK CHOCOLATE, MILK CHOCOLATE 512 7.0g 60.5g 27.9g MI-DEL, GINGERBREAD MEN, GINGER, GINGER 423 3.9g 76.9g 9.6g PREMIUM BITE-SIZE SHORTBREAD COOKIES, RASPBERRY 421 5.3g 56.1g 19.3g FAMILY GOURMET, SOFT COOKIES, MOLASSES, MOLASSES 400 4g 68g 12g FUDGE MARSHMALLOW WHIRLS COOKIES, FUDGE MARSHMALLOW WHIRLS 448 3.5g 69.0g 17.2g FOOD LION, CHOCOLATE CHUNK COOKIES, CHUNKY CHIPS DELIGHT, CHUNKY CHIPS DELIGHT 500 3.1g 62.5g 28.1g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About DUPLEX SANDWICH CREME COOKIES

DUPLEX SANDWICH CREME COOKIES is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 76g of carbohydrates, and 16g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (CONTAINING NIACIN, REDUCED IRON, THIAMINE MONONITRATE AND RIBOFLAVIN), SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), SUGAR, POWDERED SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN STARCH, SALT, BAKING SODA, SOY LECITHIN, CARAMEL COLOR, NATURAL & ARTIFICIAL CHOCOLATE FLAVOR, AMMONIUM BICARBONATE, NATURAL VANILLA FLAVOR, SALT FLOUR, MONOCALCIUM PHOSPHATE.

Calorie Breakdown

At 480 calories per 100 grams, DUPLEX SANDWICH CREME COOKIES gets 3% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DUPLEX SANDWICH CREME COOKIES

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More in Cookies & Biscuits

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