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DUPLEX FLAVORED SANDWICH CREME COOKIES, DUPLEX

Cookies & Biscuits Weis Markets, Inc. Branded
417 Calories
2.8g Protein
66.7g Carbs
16.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.8g 10%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 5.6mg 31%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 66.7g 77%
Fat 16.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 5.6 MG 31%
Potassium, K 139 MG 3%
Sodium, Na 361 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MILK CHOCOLATE SOFT BAKED COOKIE, MILK CHOCOLATE 453 5.7g 64.2g 20.8g DELUXE COOKIE ASSORTMENT, DELUXE COOKIE 429 3.6g 57.1g 21.4g GINGERBREAD FRIENDS KIT, GINGERBREAD 367 3.3g 80g 3.3g RAINBOW COOKIE 464 3.6g 60.7g 21.4g CHOCOLATE CHUNK COOKIES, CHOCOLATE CHUNK 463 5.6g 68.5g 18.5g TAKE AND BAKE GOURMET CHOCOLATE CHIP COOKIES, TAKE AND BAKE GOURMET CHOCOLATE CHIP 460 4g 62g 21g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (31% DV).

About DUPLEX FLAVORED SANDWICH CREME COOKIES, DUPLEX

DUPLEX FLAVORED SANDWICH CREME COOKIES, DUPLEX is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL, ARTIFICIAL FLAVORS, SOY LECITHIN.

Dietary Information

Notable micronutrients in DUPLEX FLAVORED SANDWICH CREME COOKIES, DUPLEX include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, DUPLEX FLAVORED SANDWICH CREME COOKIES, DUPLEX gets 3% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DUPLEX FLAVORED SANDWICH CREME COOKIES, DUPLEX

See how DUPLEX FLAVORED SANDWICH CREME COOKIES, DUPLEX compares to other foods in terms of nutrition:

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