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DULCE DE LECHE DELIGHT LOWFAT YOGURT

Yogurt Champlin Petroleum Co. Branded
147 Calories
5.3g Protein
21.3g Carbs
4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 77mg 3%
Total Carbohydrate 21.3g 8%
Dietary Fiber 0g 0%
Total Sugars 18g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 17%
Carbs 21.3g 70%
Fat 4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 77 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PEACH BLENDED LOWFAT YOGURT, PEACH 82 3.5g 14.7g 1.2g PLAIN ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE, PLAIN 94 2.9g 5.3g 7.7g BLUEBERRY POMEGRANATE DAILY LOWFAT YOGURT DRINK, BLUEBERRY POMEGRANATE 68 5.1g 0g 0.9g OREGON STRAWBERRY PAIRED WITH PLAIN LOWFAT YOGURT, OREGON STRAWBERRY PAIRED WITH PLAIN 80 9.3g 7.3g 2g PLAIN WHOLE MILK GREEK YOGURT, PLAIN 100 9.4g 4.1g 5.3g VANILLA BLENDED NON-FAT GREEK YOGURT, VANILLA BLENDED 76 8.2g 9.4g 0g

About DULCE DE LECHE DELIGHT LOWFAT YOGURT

DULCE DE LECHE DELIGHT LOWFAT YOGURT is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 21.3g of carbohydrates, and 4g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, CITRIC ACID, PECTIN), DULCE DE LECHE CARAMEL (WATER, SUGAR, MILK CARAMEL SYRUP, MODIFIED CORN STARCH, NATURAL FLAVOR, LOCUST BEAN GUM), CARAMELIZED HAZELNUTS (HAZELNUTS, SUGAR, GLUCOSE SYRUP), WAFFLE CRISPS (WHEAT FLOUR, SUGAR, COCONUT OIL, POTATO FLOUR, SALT, CARAMELIZED SUGAR, SOY LECITHIN, NATURAL FLAVOR).

Calorie Breakdown

At 147 calories per 100 grams, DULCE DE LECHE DELIGHT LOWFAT YOGURT gets 15% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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