DUCAL, REFRIED BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About DUCAL, REFRIED BLACK BEANS
DUCAL, REFRIED BLACK BEANS is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 13.9g of carbohydrates, and 7.7g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER BLACK BEANS, BLEND OF VEGETABLE (MAY CONTAIN SOYBEAN, COTTON SUNFLOWER OIL), SALT, ONION AND GARLIC.
Dietary Information
DUCAL, REFRIED BLACK BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 146 calories per 100 grams, DUCAL, REFRIED BLACK BEANS gets 15% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DUCAL, REFRIED BLACK BEANS
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