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DUBLINER REDUCED FAT 100% NATURAL CHEESE

Cheese GS1 Ireland Branded
286 Calories
28.6g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 57%
Carbs 0g 0%
Fat 21.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK CHEESE CUBES, COLBY JACK 393 25g 0g 32.1g CHEDDAR ASIAGO CHEESE, CHEDDAR ASIAGO 471 29.4g 0g 35.3g DOUBLE CHEDDAR CHEESE, DOUBLE CHEDDAR 409 27.3g 0g 31.8g GHOST PEPPER MONTEREY JACK CHEESE WITH JALAPENO, HABANERO AND GHOST PEPPERS, GHOST PEPPER 353 23.5g 5.9g 29.4g REDUCED FAT PLAIN WHIPPED CREAM CHEESE, PLAIN 250 7.1g 3.6g 21.4g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About DUBLINER REDUCED FAT 100% NATURAL CHEESE

DUBLINER REDUCED FAT 100% NATURAL CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES

Dietary Information

DUBLINER REDUCED FAT 100% NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DUBLINER REDUCED FAT 100% NATURAL CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, DUBLINER REDUCED FAT 100% NATURAL CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DUBLINER REDUCED FAT 100% NATURAL CHEESE

See how DUBLINER REDUCED FAT 100% NATURAL CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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