DRY PIGEON PEAS, DRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About DRY PIGEON PEAS, DRY
DRY PIGEON PEAS, DRY is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 9.2g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PIGEON PEAS, WATER, SALT
Dietary Information
DRY PIGEON PEAS, DRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, DRY PIGEON PEAS, DRY gets 24% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DRY PIGEON PEAS, DRY
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