DRUM ROCK PRODUCTS, SPICEY FRY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 296 MG | 23% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 1,074 MG | 47% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Good source of Calcium, Ca (23% DV).
- Good source of Sodium, Na (47% DV).
About DRUM ROCK PRODUCTS, SPICEY FRY MIX
DRUM ROCK PRODUCTS, SPICEY FRY MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 74.1g of carbohydrates, and 1.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
WHEAT FLOUR, CORN FLOUR, WHEY, BAKING POWDER (CALCIUM ACID PHOSPHATE, BAKING SODA, CORN STARCH), SALT, SPICES.
Dietary Information
DRUM ROCK PRODUCTS, SPICEY FRY MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DRUM ROCK PRODUCTS, SPICEY FRY MIX include Sodium, Na (47% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, DRUM ROCK PRODUCTS, SPICEY FRY MIX gets 9% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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