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DRINKABLE YOGURT

Yogurt Ronnybrook Farm Dairy, Inc. Branded
79 Calories
2.5g Protein
12.1g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 38mg 2%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0mg 0%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 14%
Carbs 12.1g 69%
Fat 2.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 121 MG 3%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About DRINKABLE YOGURT

DRINKABLE YOGURT is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 12.1g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED WHOLE MILK, SKIM MILK, STRAWBERRY BASE (STRAWBERRIES, STRAWBERRY FLAVOR, ORGANIC SUGAR, PECTIN, NATURAL FLAVORS, CITRIC ACID), LIVE CULTURES (L. BULGARICUS, L. YOGURTII, L. ACIDOPHILUS, S. THERMOPHILUS, S. LACTIS, S. CREMORIS, S. DIACETYLACTIS, L. CREMORIS, L.RHAMNOSUS, BIFIDOBACTERIUM LACTIS).

Dietary Information

DRINKABLE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, DRINKABLE YOGURT gets 13% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

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