DRINKABLE GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DRINKABLE GREEK YOGURT
DRINKABLE GREEK YOGURT is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.1g of protein, 2.3g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
NON-FAT GREEK YOGURT (CULTURED NON-FAT MILK), WATER, PECTIN (FIBER), NATURAL BLACKBERRY FLAVOR, NATURAL RASPBERRY FLAVOR, FRUCTAN FIBER, VEGETABLE JUICE (COLOR), ORGANIC STEVIA.
Dietary Information
DRINKABLE GREEK YOGURT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, DRINKABLE GREEK YOGURT gets 72% of its calories from protein, 32% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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