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DRINK MIX, MINT LEMONADE

Powdered Drinks The Daily Record Branded
300 Calories
20g Protein
60g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 60g 22%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 14.4mg 80%
Potassium 1,800mg 38%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 60g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 420 MG 467%
Riboflavin 0.7 MG 52%
Vitamin B-6 1.6 MG 94%
Vitamin B-12 12 UG 500%
Vitamin K (phylloquinone) 960 UG 800%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 14.4 MG 80%
Magnesium, Mg 160 MG 38%
Potassium, K 1,800 MG 38%
Sodium, Na 300 MG 13%
Copper, Cu 0.8 MG 89%
Manganese, Mn 3 MG 130%

Related Foods in Powdered Drinks

Food Calories Protein Carbs Fat
MARSHMALLOW HOT COCOA MIX, MARSHMALLOW 410 2.6g 87.2g 6.4g MILK CHOCOLATE HOT COCOA MIX, MILK CHOCOLATE 412 2.9g 85.3g 4.4g DIGESTION LEMONADE SUPERFOOD POWDER BLEND, DIGESTION LEMONADE 250 16.7g 50g 0g MILK CHOCOLATE, STRAWBERRY & CARAMEL FLAVORED HOT CHOCOLATE BOMBS, MILK CHOCOLATE, STRAWBERRY & CARAMEL 921 7.9g 118.4g 50g MILK CHOCOLATE HOT COCOA MIX, MILK CHOCOLATE 429 4.8g 76.2g 9.5g FRUIT PUNCH ZERO SUGAR THIRST QUENCHER POWDER, FRUIT PUNCH 172 0g 69.0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Iron, Fe (80% of Daily Value per 100g).
  • Good source of Magnesium, Mg (38% DV).

About DRINK MIX, MINT LEMONADE

DRINK MIX, MINT LEMONADE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

ORGANIC PARSLEY, ORGANIC APPLE POWDER, ORGANIC SPINACH, ORGANIC LIME JUICE POWDER, ORGANIC LEMON POWDER, ORGANIC KALE, ORGANIC SPIRULINA, NATURAL FLAVORS, ORGANIC ALFALFA, CITRIC ACID, ORGANIC WHEAT GRASS, ORGANIC BROCCOLI SPROUTS, ORGANIC STEVIA EXTRACT, ORGANIC HOLY BASIL, ORGANIC CHLORELLA.

Dietary Information

DRINK MIX, MINT LEMONADE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRINK MIX, MINT LEMONADE include Vitamin K (phylloquinone) (800% DV) , Vitamin B-12 (500% DV) , Vitamin C, total ascorbic acid (467% DV) , Manganese, Mn (130% DV) , and Vitamin B-6 (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, DRINK MIX, MINT LEMONADE gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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