DRIED SWEETENED CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About DRIED SWEETENED CHERRIES
DRIED SWEETENED CHERRIES is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED CHERRIES, SUGAR, SUNFLOWER OIL*.
Dietary Information
DRIED SWEETENED CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, DRIED SWEETENED CHERRIES gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED SWEETENED CHERRIES
See how DRIED SWEETENED CHERRIES compares to other foods in terms of nutrition:
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- DRIED SWEETENED CHERRIES vs PITTED DRIED PLUMS PRUNES
- DRIED SWEETENED CHERRIES vs SWEETENED & DRIED CRANBERRIES
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