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DRIED SHRIMPS

419 Calories
29.8g Protein
0g Carbs
5.2g Fat
138.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,396mg 104%
Total Carbohydrate 0g 0%
Dietary Fiber 138.1g 493%
Total Sugars 0.3g
Protein 29.8g 60%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 12.9mg 71%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.8g 85%
Carbs 0g 0%
Fat 5.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 12.9 MG 71%
Sodium, Na 2,396 MG 104%

Nutrition Highlights

  • Excellent source of protein with 29.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (138.1g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About DRIED SHRIMPS

DRIED SHRIMPS is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.8g of protein, 0g of carbohydrates, and 5.2g of fat. It also contributes 138.1g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

PRE-COOKED SHRIMP & SALT.

Dietary Information

DRIED SHRIMPS is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED SHRIMPS include Sodium, Na (104% DV) , Iron, Fe (71% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, DRIED SHRIMPS gets 28% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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