DRIED RED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About DRIED RED TOMATOES
DRIED RED TOMATOES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 47.5g of carbohydrates, and 2.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
DRIED TOMATOES, SULFUR DIOXIDE (FOR COLOR RETENTION).
Dietary Information
DRIED RED TOMATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED RED TOMATOES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, DRIED RED TOMATOES gets 8% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED RED TOMATOES
See how DRIED RED TOMATOES compares to other foods in terms of nutrition:
- DRIED RED TOMATOES vs MARINATED RED SWEET PEPPER, RED SWEET PEPPER
- DRIED RED TOMATOES vs CUCUMBERS IN BRINE, CUCUMBERS
- DRIED RED TOMATOES vs ORGANIC LARGE PITTED RIPE OLIVES
- DRIED RED TOMATOES vs LABNEH IN OIL WITH RED PEPPER, RED PEPPER
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