Dried Red Tart Cherries, Sweetened
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About Dried Red Tart Cherries, Sweetened
Dried Red Tart Cherries, Sweetened is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 33g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.
Ingredients
Dried Red Tart Cherries, Sugar, Sunflower Oil.
Dietary Information
Dried Red Tart Cherries, Sweetened is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 130 calories per 100 grams, Dried Red Tart Cherries, Sweetened gets 3% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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