DRIED MEDITERRANEAN APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 975 MG | 21% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Potassium, K (21% DV).
About DRIED MEDITERRANEAN APRICOTS
DRIED MEDITERRANEAN APRICOTS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 57.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED APRICOTS, PREPARED WITH SULFUR DIOXIDE (SULFITES) AND POTASSIUM SORBATE AS A PRESERVATIVE.
Dietary Information
DRIED MEDITERRANEAN APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED MEDITERRANEAN APRICOTS include Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, DRIED MEDITERRANEAN APRICOTS gets 4% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED MEDITERRANEAN APRICOTS
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