DRIED MANGO SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About DRIED MANGO SLICES
DRIED MANGO SLICES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE AS A PRESERVATIVE
Dietary Information
DRIED MANGO SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED MANGO SLICES include Vitamin C, total ascorbic acid (48% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, DRIED MANGO SLICES gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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