DRIED KIWI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 94.3 MG | 105% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (105% of Daily Value per 100g).
About DRIED KIWI
DRIED KIWI is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 85.7g of carbohydrates, and 0g of fat. This food belongs to the Wholesome Snacks category.
Ingredients
KIWI, SUGAR, CITRIC ACID, SULFUR DIOXIDE (SO2), FD&C YELLOW NO. 5, FD&C BLUE NO. 1
Dietary Information
DRIED KIWI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED KIWI include Vitamin C, total ascorbic acid (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, DRIED KIWI gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED KIWI
See how DRIED KIWI compares to other foods in terms of nutrition:
- DRIED KIWI vs UNSWEETENED APPLESAUCE, UNSWEETENED
- DRIED KIWI vs CINNAMON APPLESAUCE, CINNAMON
- DRIED KIWI vs ORIGINAL APPLESAUCE, ORIGINAL
- DRIED KIWI vs ORIGINAL APPLESAUCE, ORIGINAL
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