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DRIED FRUIT CRISPS

Wholesome Snacks Simple & Crisp Branded
250 Calories
4.2g Protein
62.5g Carbs
0g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 16.7g 60%
Total Sugars 41.7g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 6%
Carbs 62.5g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 37.5 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3 MG 17%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (42% DV).

About DRIED FRUIT CRISPS

DRIED FRUIT CRISPS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 62.5g of carbohydrates, and 0g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

BLOOD ORANGE, ORGANIC CANE SUGAR.

Dietary Information

DRIED FRUIT CRISPS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED FRUIT CRISPS include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, DRIED FRUIT CRISPS gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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