DRIED CALIFORNIA MISSION FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 60 MG | 14% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 0.4 MG | 44% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Copper, Cu (44% DV).
About DRIED CALIFORNIA MISSION FIGS
DRIED CALIFORNIA MISSION FIGS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED FIGS WITH POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Dietary Information
DRIED CALIFORNIA MISSION FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED CALIFORNIA MISSION FIGS include Copper, Cu (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, DRIED CALIFORNIA MISSION FIGS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED CALIFORNIA MISSION FIGS
See how DRIED CALIFORNIA MISSION FIGS compares to other foods in terms of nutrition:
- DRIED CALIFORNIA MISSION FIGS vs FREEZE DRIED CRUNCHIES, PINEAPPLE NATURE'S ULTIMATE SNACK FOOD, PINEAPPLE
- DRIED CALIFORNIA MISSION FIGS vs FREEZE-DRIED BLUBERRIES
- DRIED CALIFORNIA MISSION FIGS vs MIXED FREEZE-DRIED FRUIT, MIXED
- DRIED CALIFORNIA MISSION FIGS vs FREEZE-DRIED STRAWBERRIES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.