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DRIED BLUEBERRIES & CRANBERRIES

Wholesome Snacks Fresh Gourmet Company Branded
325 Calories
0g Protein
85g Carbs
1.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 85g 31%
Dietary Fiber 10g 36%
Total Sugars 67.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 85g 99%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLESAUCE MASHUPS WITH STRAWBERRY, BLACKBERRY & BLUEBERRY, STRAWBERRY, BLACKBERRY & BLUEBERRY 50 0g 11.1g 0g APPLESAUCE MASHUPS WITH BLUEBERRY & CARROT, BLUEBERRY & CARROT 50 0g 11.1g 0g THE ORIGINAL NATURALLY SWEET PLANTAIN STRIPS MADURITOS, ORIGINAL 500 0g 71.4g 21.4g CALIFORNIA SUN-DRIED RAISINS, CALIFORNIA SUN-DRIED 300 2.5g 80g 0g WILD RASPBERRY ORGANIC CHIA SQUEEZE VITALITY SNACK, WILD RASPBERRY 71 2.0g 10.1g 2.5g MANGO COCONUT ORGANIC CHIA SQUEEZE VITALITY SNACK, MANGO COCONUT 71 2.0g 10.1g 3.0g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About DRIED BLUEBERRIES & CRANBERRIES

DRIED BLUEBERRIES & CRANBERRIES is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 85g of carbohydrates, and 1.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

DRIED BLUEBERRIES & CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, DRIED BLUEBERRIES & CRANBERRIES gets 0% of its calories from protein, 105% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DRIED BLUEBERRIES & CRANBERRIES

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