DRIED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About DRIED BLUEBERRIES
DRIED BLUEBERRIES is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 79.1g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC BLUEBERRIES, ORGANIC SUGAR CANE, ORGANIC SUNFLOWER OIL
Dietary Information
DRIED BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 326 calories per 100 grams, DRIED BLUEBERRIES gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED BLUEBERRIES
See how DRIED BLUEBERRIES compares to other foods in terms of nutrition:
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- DRIED BLUEBERRIES vs UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED
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