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DRIED BEEF

Other Snacks Puchyan Ventures LLC Branded
214 Calories
35.7g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,071mg 47%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 77%
Carbs 0g 0%
Fat 10.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,071 MG 47%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
HOT 'N SPICY CHICHARRONES FRIED PORK SKINS, HOT 'N SPICY 500 50g 7.1g 32.1g CRUNCHY FLAMIN' HOT CHEESE FLAVORED SNACKS, CRUNCHY FLAMIN' HOT CHEESE 607 3.6g 53.6g 39.3g POPPED SNACK MIX, PEANUT BUTTER CUP MINIS, PRETZELS, CHOCOLATE DRIZZLED POPCORN 433 6.7g 70g 16.7g POPPED SNACK MX, CHOCOLATE DRIZZLED POPCORN, MINI MILK CHOCOLATE BARS, PRETZELS 448 6.9g 72.4g 15.5g CHOCOLATE DRIZZLED POPCORN, PEANUT BUTTER CUP MINIS, PRETZELS POPPED SNACK MIX, PEANUT BUTTER, CHOCOLATE 433 6.7g 70g 16.7g CHOCOLATE DRIZZLED POPCORN MINI MILK CHOCOLATE BARS PRETZELS POPPED SNACK MIX, CHOCOLATE DRIZZLED POPCORN MINI MILK CHOCOLATE BARS PRETZELS 448 6.9g 72.4g 15.5g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (47% DV).

About DRIED BEEF

DRIED BEEF is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35.7g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Other Snacks category.

Ingredients

GRASS FED BEEF, SEA SALT, ORGANIC BLACK PEPPER, CELERY POWDER, ORGANIC GARLIC, ORGANIC CAYENNE.

Dietary Information

DRIED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED BEEF include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, DRIED BEEF gets 67% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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