DRIED APRICOTS + ALMONDS TAPAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED APRICOTS + ALMONDS TAPAS
DRIED APRICOTS + ALMONDS TAPAS is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 60g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED APRICOTS ALMONDS (RAW) SULPHUR DIOXIDE.
Dietary Information
DRIED APRICOTS + ALMONDS TAPAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, DRIED APRICOTS + ALMONDS TAPAS gets 7% of its calories from protein, 86% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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