DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 1,800 MG | 38% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (56% of Daily Value per 100g).
- Good source of Potassium, K (38% DV).
About DRIED APRICOTS
DRIED APRICOTS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APRICOTS.
Dietary Information
DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED APRICOTS include Iron, Fe (56% DV) , and Potassium, K (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, DRIED APRICOTS gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED APRICOTS
See how DRIED APRICOTS compares to other foods in terms of nutrition:
- DRIED APRICOTS vs APRICOTS IN THE BUFF ORGANIC DRIED SUPERSNACKS, APRICOTS IN THE BUFF
- DRIED APRICOTS vs STRAWBERRY BANANA BITES, STRAWBERRY
- DRIED APRICOTS vs SEA SALT BANANA CHIPS, SEA SALT
- DRIED APRICOTS vs TROPICAL ORGANIC CHEWY BANANA BITES, TROPICAL
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.