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DRAGONFLY, FRIED PORK SKINS

Other Snacks U. S. Trading Company Branded
429 Calories
25g Protein
3.6g Carbs
32.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 679 MG 30%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TENDER CRACKLINS 571 50g 0g 42.9g PREMIUM CUT BEEF JERKY, SWEET & HOT 286 35.7g 25g 3.6g PREMIUM CUT BEEF JERKY, TERIYAKI 286 42.9g 21.4g 3.6g BEEF STICKS, ORIGINAL 478 17.4g 4.4g 39.1g CHEESE CURLS, WHITE CHEDDAR 500 3.6g 57.1g 28.6g TIRITAS PORK CRACKLINS 571 50g 0g 42.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (30% DV).

About DRAGONFLY, FRIED PORK SKINS

DRAGONFLY, FRIED PORK SKINS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PORK SKIN, SALT, MONOSODIUM GLUTAMATE, GARLIC, FRIED IN SOY BEAN OIL

Dietary Information

DRAGONFLY, FRIED PORK SKINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DRAGONFLY, FRIED PORK SKINS include Sodium, Na (30% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DRAGONFLY, FRIED PORK SKINS gets 23% of its calories from protein, 3% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRAGONFLY, FRIED PORK SKINS

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