DOWN EAST CRACKERS, ROSEMARY PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 150,000 MG | 3191% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Potassium, K (3191% of Daily Value per 100g).
- Good source of Sodium, Na (32% DV).
About DOWN EAST CRACKERS, ROSEMARY PARMESAN
DOWN EAST CRACKERS, ROSEMARY PARMESAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, BUTTER (CREAM, SALT), SUGAR, SPICES, *PARMESAN CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL PARMESAN-TYPE FLAVOR (DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, WHEY POWDER, COCONUT OIL, SILICON DIOXIDE (AS AN ANTI-CAKING AGENT), AUTOLYZED YEAST EXTRACT), SEA SALT
Dietary Information
Notable micronutrients in DOWN EAST CRACKERS, ROSEMARY PARMESAN include Potassium, K (3191% DV) , Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, DOWN EAST CRACKERS, ROSEMARY PARMESAN gets 10% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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