DOVER FARMS, LOW FAT COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (1.3g per 100g).
About DOVER FARMS, LOW FAT COTTAGE CHEESE
DOVER FARMS, LOW FAT COTTAGE CHEESE is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.2g of protein, 5.9g of carbohydrates, and 1.3g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, MONO- AND DIGLYCERIDES, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE
Dietary Information
DOVER FARMS, LOW FAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, DOVER FARMS, LOW FAT COTTAGE CHEESE gets 55% of its calories from protein, 35% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DOVER FARMS, LOW FAT COTTAGE CHEESE
See how DOVER FARMS, LOW FAT COTTAGE CHEESE compares to other foods in terms of nutrition:
- DOVER FARMS, LOW FAT COTTAGE CHEESE vs ROASTED GARLIC & HERB CHEESE SPREAD
- DOVER FARMS, LOW FAT COTTAGE CHEESE vs ABBRUZZE CHEESE SPREAD
- DOVER FARMS, LOW FAT COTTAGE CHEESE vs PROVOLONE & CHIANT CHEESE SPREAD
- DOVER FARMS, LOW FAT COTTAGE CHEESE vs GORGONZOLA CHEESE SPREAD
More in Cheese
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