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DOUGH FOR PASTRIES

Frozen Bread & Dough NIJAMA CORPORATION Branded
332 Calories
8.3g Protein
60.3g Carbs
12.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 332
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 60.3g 22%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 50mg 278%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 60.3g 74%
Fat 12.5g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG 0%
Iron, Fe 50 MG 278%
Potassium, K 83 MG 2%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Rich source of Iron, Fe (278% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About DOUGH FOR PASTRIES

DOUGH FOR PASTRIES is a calorie-dense food with 332 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 60.3g of carbohydrates, and 12.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

FLOUR (ENRICHED BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), SALT, DOUGH CONDITIONER (SODIUM METABISULFITE)

Dietary Information

Notable micronutrients in DOUGH FOR PASTRIES include Iron, Fe (278% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 332 calories per 100 grams, DOUGH FOR PASTRIES gets 10% of its calories from protein, 73% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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