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DOUBLE CREAM WHOLE MILK RICOTTA CHEESE

Cheese Lactalis American Group, Inc. Branded
210 Calories
11.3g Protein
3.2g Carbs
17.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 113mg 5%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 353mg 27%
Iron 0mg 0%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 35%
Carbs 3.2g 10%
Fat 17.7g 55%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 353 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 137 MG 3%
Sodium, Na 113 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WAKKER'S CREAMY YOUNG & SMOOTH GOUDA 393 25g 7.1g 28.6g PARMESAN GRATED CHEESE, PARMESAN 400 20g 0g 30g SMOOTH VANILLA PROTEIN SHAKE, SMOOTH VANILLA 52 6.1g 2.4g 2.1g CREAMY TEXTURE & MILD FLAVOR FINELY SHREDDED GOUDA CHEESE, CREAMY TEXTURE & MILD 357 25g 3.6g 25g MUENSTER CHEESE, MUENSTER 357 25g 0g 0g PARMESAN & ROMANO FINELY SHREDDED CHEESE BLEND, PARMESAN & ROMANO 393 32.1g 7.1g 25g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Calcium, Ca (27% DV).

About DOUBLE CREAM WHOLE MILK RICOTTA CHEESE

DOUBLE CREAM WHOLE MILK RICOTTA CHEESE is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 3.2g of carbohydrates, and 17.7g of fat. This food belongs to the Cheese category.

Ingredients

MILK, CREAM, VINEGAR, SALT

Dietary Information

DOUBLE CREAM WHOLE MILK RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in DOUBLE CREAM WHOLE MILK RICOTTA CHEESE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 210 calories per 100 grams, DOUBLE CREAM WHOLE MILK RICOTTA CHEESE gets 22% of its calories from protein, 6% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DOUBLE CREAM WHOLE MILK RICOTTA CHEESE

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More in Cheese

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