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DOUBLE CHOCOLATE BELGIAN WAFFLES, DOUBLE CHOCOLATE

369 Calories
6.2g Protein
50.8g Carbs
15.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 538mg 23%
Total Carbohydrate 50.8g 18%
Dietary Fiber 3.1g 11%
Total Sugars 20g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 4.3mg 24%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 9%
Carbs 50.8g 70%
Fat 15.4g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 4.3 MG 24%
Potassium, K 292 MG 6%
Sodium, Na 538 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (23% DV).

About DOUBLE CHOCOLATE BELGIAN WAFFLES, DOUBLE CHOCOLATE

DOUBLE CHOCOLATE BELGIAN WAFFLES, DOUBLE CHOCOLATE is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 50.8g of carbohydrates, and 15.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN VITAMIN B2], FOLIC ACID), SUGAR, BUTTERMILK, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), EGGS, COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in DOUBLE CHOCOLATE BELGIAN WAFFLES, DOUBLE CHOCOLATE include Iron, Fe (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, DOUBLE CHOCOLATE BELGIAN WAFFLES, DOUBLE CHOCOLATE gets 7% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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