DOS RANCHITOS, PORK TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About DOS RANCHITOS, PORK TAMALES
DOS RANCHITOS, PORK TAMALES is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 15.9g of carbohydrates, and 8.9g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MASA: [CORN (CORN TREATED WITH LIME WATER),LARD. RICE FLOUR. BAKING POWDER (SODIUM ACID PYROPHOSPHATE. SODIUM BICARBONATE. CORN STARCH. MONOCALCIUM PHOSPHATE), SALT]. FILLING:[PORK,CHILE SAUCE (WATER, RED CHILI PEPPERS), WATER, CONTAINS 2 2% DR LESS OF THE FOLLOWING JALAPENO PEPPERS (WHOLE JALAPENO PEPPERS. WATER. VINEGAR CARROTS. ONIONS, VEGETABLE SALT, SUGAR AND SPICES), SEASONING [MODIFIED FOOD STARCH, APPLE PECTIN & FIBER XANTHAN GUM, GUAR GUM, METHYL CELLULOSE), SALT SEASONING (CHILI PEPPER. RED PEPPER, GARLIC POWDER SALT SPICES)]
Calorie Breakdown
At 177 calories per 100 grams, DOS RANCHITOS, PORK TAMALES gets 18% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DOS RANCHITOS, PORK TAMALES
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