DONUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 333 MG | 14% |
About DONUTS
DONUTS is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 53.3g of carbohydrates, and 28.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL, PALM AND PALM KERNEL OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, LEAVING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGG YOLKS, NONFAT DRY MILK, DEFATTED SOY FLOUR, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, CORN STARCH, DEXTROSE, MONO- AND DIGLYCERIDES, WHEAT AND TAPIOCA STARCHES, NATURAL AND ARTIFICIAL FLAVORS, GLYCERIN, SORBIC ACID AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CELLULOSE AND GUAR AND KARAYA GUMS, CITRIC ACID, DEXTRIN, WHEAT GERM, ARTIFICIAL COLORS (INCLUDES RED 40, RED 40 LAKE).
Calorie Breakdown
At 483 calories per 100 grams, DONUTS gets 3% of its calories from protein, 44% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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