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DONUT HOLES

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
333 Calories
3.3g Protein
51.7g Carbs
13.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 433mg 19%
Total Carbohydrate 51.7g 19%
Dietary Fiber 1.7g 6%
Total Sugars 26.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 5%
Carbs 51.7g 76%
Fat 13.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.8 MG 10%
Sodium, Na 433 MG 19%

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About DONUT HOLES

DONUT HOLES is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 51.7g of carbohydrates, and 13.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL CONTAINS 2% OR LESS OF DEXTROSE, SOYBEAN OIL, SOY FLOUR, WHEY, WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, SALT, MONO-AND DIGLYCERIDES, NONFAT DRY MILK, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SOY LECITHIN, SODIUM DIACETATE (PRESERVATIVE), ARTIFICIAL FLAVORS, CELLULOSE GUM, MALTODEXTRIN, CORN OIL, FOOD STARCH, MODIFIED, CORN STARCH, BETA-CAROTENE COLOR, ALPHA TOCOPHEROLS (PRESERVATIVE), CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, ENZYMES, PROPYLENE GLYCOL, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE (COLOR), CINNAMON.

Calorie Breakdown

At 333 calories per 100 grams, DONUT HOLES gets 4% of its calories from protein, 62% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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