DONUT HOLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About DONUT HOLES
DONUT HOLES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 53.3g of carbohydrates, and 26.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: WHOLE WHEAT FLOUR, SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, DRY WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL), SOY LECITHIN, NONFAT DRY MILK, METHYLCELLULOSE, PASTEURIZED SWEET CREAM, WHEAT STARCH, DRIED APPLES, CARAMEL COLOR, PROPYLENE GLYCOL, BETA-CAROTENE COLOR, SODIUM CASEINATE, ACETIC ACID, BHT (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), SILICON DIOXIDE, CORNSTARCH, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, PROPYLENE GLYCOL ALGINATE, GUAR GUM, XANTHAN GUM, TITANIUM DIOXIDE COLOR, CINNAMON.
Dietary Information
Notable micronutrients in DONUT HOLES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, DONUT HOLES gets 4% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DONUT HOLES
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