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DONUT HOLES

Cakes, Cupcakes, Snack Cakes Prairie City Bakery Company Branded
436 Calories
3.6g Protein
52.7g Carbs
21.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 21.8g 28%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 382mg 17%
Total Carbohydrate 52.7g 19%
Dietary Fiber 1.8g 6%
Total Sugars 30.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 52.7g 67%
Fat 21.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.3 MG 7%
Sodium, Na 382 MG 17%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
MAGDALENAS SPONGE CAKES 421 3.5g 55.2g 20.7g MAGDALENAS SPONGE CAKES 424 6g 56g 20g VANILLA CAKE, 3 LECHES 200 5.6g 28g 7.2g CELEBRATION CAKE EASTER 392 3.8g 59.5g 15.2g CHOCOLATE FUDGE 407 4.9g 44.4g 24.7g MAPLE GLAZED DOUGHNUT HOLES 411 2.9g 58.7g 20.5g

About DONUT HOLES

DONUT HOLES is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 52.7g of carbohydrates, and 21.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND FRACTIONATED PALM OIL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN STARCH, SALT, SOY LECITHIN, CINNAMON, SODIUM PROPIONATE PRESERVATIVE, SPICE, CALCIUM CARBONATE, AGAR-AGAR, DEXTROSE, ENZYMES, SUNFLOWER OIL, SILICON DIOXIDE, CORN OIL, TITANIUM DIOXIDE COLOR, BETA-CAROTENE COLOR, MONOGLYCERIDES, ALPHA-TOCOPHEROLS PRESERVATIVE.

Calorie Breakdown

At 436 calories per 100 grams, DONUT HOLES gets 3% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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