DOLE, TROPICAL GOLD PINEAPPLE CHUNKS WITH COCONUT GEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.5 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About DOLE, TROPICAL GOLD PINEAPPLE CHUNKS WITH COCONUT GEL
DOLE, TROPICAL GOLD PINEAPPLE CHUNKS WITH COCONUT GEL is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 13.9g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PINEAPPLE, PINEAPPLE JUICE, NATA DE COCO (COCONUT GEL), CLARIFIED PINEAPPLE JUICE FROM CONCENTRATE (WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE), NATURAL FLAVOR, AND CITRIC ACID.
Dietary Information
DOLE, TROPICAL GOLD PINEAPPLE CHUNKS WITH COCONUT GEL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DOLE, TROPICAL GOLD PINEAPPLE CHUNKS WITH COCONUT GEL include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, DOLE, TROPICAL GOLD PINEAPPLE CHUNKS WITH COCONUT GEL gets 6% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DOLE, TROPICAL GOLD PINEAPPLE CHUNKS WITH COCONUT GEL
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