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DOLCEZZA, LEMON RICOTTA CARDAMOM

Ice Cream & Frozen Yogurt DOLCEZZA Branded
141 Calories
3.5g Protein
21.2g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 35mg 2%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0g 0%
Total Sugars 17.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 12%
Carbs 21.2g 71%
Fat 5.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.5 MG 3%
Sodium, Na 35 MG 2%

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About DOLCEZZA, LEMON RICOTTA CARDAMOM

DOLCEZZA, LEMON RICOTTA CARDAMOM is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 21.2g of carbohydrates, and 5.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, WHOLE MILK, DRY WHOLE MILK, NONFAT DRY MILK, CANE SUGAR, DEXTROSE, RICOTTA CHEESE, LEMON, CARDAMOM, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM

Calorie Breakdown

At 141 calories per 100 grams, DOLCEZZA, LEMON RICOTTA CARDAMOM gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DOLCEZZA, LEMON RICOTTA CARDAMOM

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