DOCTOR KRACKER, CRISPBREADS, KLASSIC 3 SEED, ARTISAN BREADS, ROLLED FLAT, BAKED CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (12g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (23% DV).
About DOCTOR KRACKER, CRISPBREADS, KLASSIC 3 SEED, ARTISAN BREADS, ROLLED FLAT, BAKED CRISP
DOCTOR KRACKER, CRISPBREADS, KLASSIC 3 SEED, ARTISAN BREADS, ROLLED FLAT, BAKED CRISP is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 44g of carbohydrates, and 16g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC FLAXSEEDS, ORGANIC OATS, ORGANIC PALM OIL, FILTERED WATER, SEA SALT, YEAST, ROSEMARY EXTRACT.
Dietary Information
DOCTOR KRACKER, CRISPBREADS, KLASSIC 3 SEED, ARTISAN BREADS, ROLLED FLAT, BAKED CRISP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DOCTOR KRACKER, CRISPBREADS, KLASSIC 3 SEED, ARTISAN BREADS, ROLLED FLAT, BAKED CRISP include Iron, Fe (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, DOCTOR KRACKER, CRISPBREADS, KLASSIC 3 SEED, ARTISAN BREADS, ROLLED FLAT, BAKED CRISP gets 20% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DOCTOR KRACKER, CRISPBREADS, KLASSIC 3 SEED, ARTISAN BREADS, ROLLED FLAT, BAKED CRISP
See how DOCTOR KRACKER, CRISPBREADS, KLASSIC 3 SEED, ARTISAN BREADS, ROLLED FLAT, BAKED CRISP compares to other foods in terms of nutrition:
- DOCTOR KRACKER, CRISPBREADS, KLASSIC 3 SEED, ARTISAN BREADS, ROLLED FLAT, BAKED CRISP vs LANCE, TOASTY CRACKERS XTRA FULLS CRACKERS, PEANUT BUTTER, PEANUT BUTTER
- DOCTOR KRACKER, CRISPBREADS, KLASSIC 3 SEED, ARTISAN BREADS, ROLLED FLAT, BAKED CRISP vs LANCE, TOAST CHEE, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER
- DOCTOR KRACKER, CRISPBREADS, KLASSIC 3 SEED, ARTISAN BREADS, ROLLED FLAT, BAKED CRISP vs LANCE, BOLDS, CRACKER SANDWICHES, BACON CHEESEBURGER, BACON CHEESEBURGER
- DOCTOR KRACKER, CRISPBREADS, KLASSIC 3 SEED, ARTISAN BREADS, ROLLED FLAT, BAKED CRISP vs LANCE, MALT CRACKERS, PEANUT BUTTER, PEANUT BUTTER
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.