DOCTOR IN THE KITCHEN, FLACKERS, ORGANIC FLAX SEED CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 240 MG | 18% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 760 MG | 33% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (24g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (33% DV).
About DOCTOR IN THE KITCHEN, FLACKERS, ORGANIC FLAX SEED CRACKERS
DOCTOR IN THE KITCHEN, FLACKERS, ORGANIC FLAX SEED CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 28g of carbohydrates, and 36g of fat. It also contributes 24g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ORGANIC FLAX SEEDS, ORGANIC APPLE CIDER VINEGAR, SEA SALT.
Dietary Information
DOCTOR IN THE KITCHEN, FLACKERS, ORGANIC FLAX SEED CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DOCTOR IN THE KITCHEN, FLACKERS, ORGANIC FLAX SEED CRACKERS include Sodium, Na (33% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, DOCTOR IN THE KITCHEN, FLACKERS, ORGANIC FLAX SEED CRACKERS gets 16% of its calories from protein, 28% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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