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DOA ISABEL WHITE HOMINY, 14 OZ

Vegetable and Lentil Mixes Peruvian Import Company Branded
123 Calories
2.5g Protein
22.5g Carbs
2.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.5g 8%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 9%
Carbs 22.5g 82%
Fat 2.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
FRESH & EASY, GREEN LENTILS 360 26g 60g 1g GREAT NORTHERN BEANS 216 19.6g 60.8g 1.3g BROAD BEAN 341 19.5g 63.4g 1.2g WEIS, POTATO CLASSICS ZESTY AU GRATIN 357 10.7g 71.4g 5.4g DRIED SEAWEED 357 35.7g 35.7g 0g GIANT WHITE CORN 351 5.2g 77.7g 2.1g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About DOA ISABEL WHITE HOMINY, 14 OZ

DOA ISABEL WHITE HOMINY, 14 OZ is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 22.5g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

WHITE HOMINY

Dietary Information

DOA ISABEL WHITE HOMINY, 14 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, DOA ISABEL WHITE HOMINY, 14 OZ gets 8% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DOA ISABEL WHITE HOMINY, 14 OZ

See how DOA ISABEL WHITE HOMINY, 14 OZ compares to other foods in terms of nutrition:

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