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DINO-CRUNCH VANILLA LOWFAT YOGURT

Yogurt The Yofarm Company Branded
106 Calories
2.9g Protein
18.8g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0g 0%
Total Sugars 14.7g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 18.8g 79%
Fat 2.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
COCONUT PROBIOTIC BLENDED WHOLE MILK YOGURT, COCONUT 100 3.5g 12.9g 3.5g HONEY PROBIOTIC BLENDED WHOLE MILK YOGURT, HONEY 94 3.5g 14.1g 2.9g MANGO PROBIOTIC BLENDED WHOLE MILK YOGURT, MANGO 94 3.5g 14.1g 2.9g STRAWBERRY PROBIOTIC KEFIR CULTURED LOWFAT MILK, STRAWBERRY 54 4.2g 7.9g 0.8g BLUEBERRY PROBIOTIC KEFIR CULTURED LOWFAT MILK, BLUEBERRY 58 4.2g 7.9g 0.8g STRAWBERRY BANANA PROBIOTIC KEFIR CULTURED LOWFAT MILK, STRAWBERRY BANANA 54 4.2g 7.9g 0.8g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About DINO-CRUNCH VANILLA LOWFAT YOGURT

DINO-CRUNCH VANILLA LOWFAT YOGURT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 18.8g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. DINO-CRUNCH TOPPING: DINOSAUR SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, RED 3, YELLOW 5, ARTIFICIAL FLAVOR, BLUE 1, RED 40) WHITE CHOCOLATE FLAVORED CRISPS (WHITE CONFECTIONER'S COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER (MILK), SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR), CRISPED CEREALS (WHEAT FLOUR, SUGAR, WHEAT MALT FLOUR, STARCH (WHEAT), SODIUM BICARBONATE (RAISING AGENT), SALT, COCOA BUTTER, NATURAL VANILLA FLAVOR), GLUCOSE SYRUP, SUGAR, CONFECTIONER'S GLAZE (ARABIC GUM), MODIFIED CORN STARCH, COCONUT OIL.)

Dietary Information

DINO-CRUNCH VANILLA LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, DINO-CRUNCH VANILLA LOWFAT YOGURT gets 11% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DINO-CRUNCH VANILLA LOWFAT YOGURT

See how DINO-CRUNCH VANILLA LOWFAT YOGURT compares to other foods in terms of nutrition:

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