Dinner Rolls, Whole Grain, Split Top, Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About Dinner Rolls, Whole Grain, Split Top, Individually Wrapped
Dinner Rolls, Whole Grain, Split Top, Individually Wrapped is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 39.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner] Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Salt, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate (As A Mold Inhibitor
Dietary Information
Dinner Rolls, Whole Grain, Split Top, Individually Wrapped is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, Dinner Rolls, Whole Grain, Split Top, Individually Wrapped gets 7% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Dinner Rolls, Whole Grain, Split Top, Individually Wrapped
See how Dinner Rolls, Whole Grain, Split Top, Individually Wrapped compares to other foods in terms of nutrition:
- Dinner Rolls, Whole Grain, Split Top, Individually Wrapped vs Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5"" x 2""
- Dinner Rolls, Whole Grain, Split Top, Individually Wrapped vs Brioche, Gourmet Hot Dog Roll, 8"" x 3""
- Dinner Rolls, Whole Grain, Split Top, Individually Wrapped vs Muffins, Mini Wild Blueberry, Tray Pack
- Dinner Rolls, Whole Grain, Split Top, Individually Wrapped vs Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4""
More in Bread
Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.