Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped
Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or less of the Following Ingredients: Salt, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L-Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate.
Dietary Information
Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped gets 13% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped
See how Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped compares to other foods in terms of nutrition:
- Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped vs French Toast Sticks, Whole Grain, 2 Pack
- Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped vs French Toast Sticks, Whole Grain (approx. 105-111 pieces)
- Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped vs Biscuits, Honey Wheat, Whole Grain, Low Sodium, Pillow Pack, Sliced, 2.25" x 1"
- Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped vs Biscuits, Honey Wheat, Whole Grain, Pillow Pack, Sliced, 3" x 1"
More in Bread
Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.