Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped
Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or less of the Following Ingredients: Salt, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L-Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate.
Dietary Information
Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped gets 13% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped
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