Dinner Rolls, Whole Grain, Low Sodium, Smooth Top
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.6 MG | 15% | |
| Phosphorus, P | 70 MG | 6% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About Dinner Rolls, Whole Grain, Low Sodium, Smooth Top
Dinner Rolls, Whole Grain, Low Sodium, Smooth Top is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 40.4g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour ([Wheat Flour, Malted Barley Flour, Ascorbic Acid [As a Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% of each of the following: Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Peroxide, Salt, Corn Meal, Calcium Propionate (As A Mold Inhibitor).
Dietary Information
Dinner Rolls, Whole Grain, Low Sodium, Smooth Top is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, Dinner Rolls, Whole Grain, Low Sodium, Smooth Top gets 7% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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